Jaw Clenching, Neck Pain and Headaches: The Connection Many People Miss Jaw clenching is something many people do without realising it. You may clench your jaw while concentrating, driving, working at a laptop, feeling stressed or sleeping. Some people grind their teeth at night. Others wake with jaw tightness, temple pressure, neck stiffness or facial…
Is Your Headache Coming From Your Neck? Headaches can be frustrating, especially when they keep returning and you are not sure what is causing them. For some people, headaches feel like pressure across the forehead. For others, they build at the base of the skull, behind the eyes or around the temples. You may also…
Why Does My Neck Pain Keep Coming Back? Neck pain can be frustrating at the best of times. But it can feel even more discouraging when it starts to improve, only to come back again a few days or weeks later. You may have tried stretching, massage, painkillers, changing your pillow, adjusting your desk setup…
Migraines, Neck Tension and Jaw Tightness: Why They Often Happen Together Migraines can be exhausting, unpredictable and disruptive. For some people, they arrive with intense head pain, nausea, light sensitivity or visual disturbance. For others, the migraine itself is only part of the picture. Many people who experience recurring migraines also notice other patterns, such…